We’re thrilled to introduce a selection of products that come with our personal recommendation. Check back here often as we add books, podcasts, and more!
I just love these products- especially the serums! Great price point too, and they are large size bottles that will last a long time. The ingredients are top shelf and WORK! My 60+ year old skin has never been happier!
Essential oils are a must-have in any alternative or integrative treatment, and yes, there are lots of essential oil companies. I like Doterra for a couple of important reasons: Their products are as close to “pharmaceutical grade” as oils can be, and they are serious about science and education!
These Books!
If you’re looking to dive deeper into hormone health and wellness, here are a few of my all-time favorite books. These gems have guided me in both my personal and professional journey, and I’m excited to share them with you. Whether you’re navigating menopause, optimizing hormone balance, or simply seeking more knowledge, these books are packed with valuable insights to help you take charge of your health! I’ve included Amazon links for easy access—just click and you’re ready to go!
What You Must Know About Vitamins, Minerals, Herbs and So Much More―SECOND EDITION: Choosing the Nutrients That Are Right for You written by Pam Wartian Smith. Easy to use, simple no-nonsense info.
Herbal Contraindications and Drug Interactions: Plus Herbal Adjuncts with Medicines, 4th Edition by Francis Brinker. Understanding herb-drug interactions is crucial to avoid harmful side effects or decreased effectiveness of medications—knowledge is key to safe healing!
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