Menopause changed the rules.
I help women understand the new ones.
You were told it’s normal. You were told to cope. You were told... wrong.
Real Hormone & Metabolism Help.
Hot flashes, brain fog, zero energy, weight gain that makes no sense, libido gone…your symptoms aren’t imaginary, and you don’t have to “just live with it”.
I help women in midlife understand hormone shifts, metabolic changes, and what actually works in this phase of life.
No hype. No nonsense. No Dismissals.
50%
of women experiencing perimenopausal symptoms are first misdiagnosed as something else, like depression or anxiety.
It can take 4–6 years on average before women receive the correct diagnosis or support for menopause-related changes
40 - 50%
of perimenopausal and menopausal women struggle with chronic insomnia, but fewer than 10% receive treatment that addresses hormones.
Instead, they’re often given sleep aids or antidepressants…band-aids that don’t fix the root cause.
60%
of women in midlife struggle with stubborn weight that’s hard to lose, despite dieting, exercising and “trying everything”.
They often blame themselves when the real issue is hormonal and metabolic.
See What Real Help Looks Like
Start Here- It's free!
Quick guides, symptom charts, and Dr. Leott’s Facebook page — real help without the price tag.
Programs That Actually Work
Self-paced courses, e-books, and books that take you from overwhelmed to in control of your hormones and your healthcare.
Work with me
Sometimes you need more than Google searches, Facebook groups, or being told “it’s just your age.” You deserve real answers and a clear plan that actually makes sense for your body. That’s where my private one-on-one coaching comes in.
You Deserve Better
They told you your labs are fine. They told you it’s just aging. They told you to just deal with it. And you know what? I call B.S.
I’ve spent decades as a pharmacist watching women like you get brushed off, handed a pat on the head, and left to white-knuckle their way through hot flashes, brain fog, and zero sleep. Meanwhile, you’re supposed to smile through it? Please.
Menopause changes how your body stores, uses, and conserves energy. Blaming yourself isn’t the answer. A different strategy is.
That’s why I started doing things differently. Real hormone help. Real answers. A few laughs along the way (because sometimes you have to laugh or you’ll cry). And absolutely none of that “just live with it” nonsense.
Bottom line? You deserve to feel heard, supported, and like yourself again. And I’m here to make sure you do.
My mission is simple: to listen, to validate, and to give you back your energy, confidence, and sanity. Because you deserve better.
Pharm.D., Mercer University (cum laude, 1986)
35+ years pharmacy experience (hospital, retail, compounding, clinical, consulting)
Certified Menopause & Perimenopause Coach
Clinical Assistant Professor, University of Florida & Nova Southeastern
Blue Zone Advocate & lifelong learner
- Author of Hot Flashes & Cold Truths, and The Menopause Weight Loss Reality in the GLP-1 Era
Real answers. Real Support. No nonsense.
Tired of being brushed off with “it’s just your age”? You’re not crazy — menopause changed the rules.
I use science and straight talk to help you feel steady again.
